Less Hype. More Truth.
Better Living.
About
Dr. Freeman
Dr. Freeman
Well-Being Manifesto
Dr. Abu Dabrh
Dr. Abu Dabrh
Podcast
Episode 12
Dr. Moain Abu Dabrh and Dr. David Freeman
Dr. Moain Abu Dabrh and Dr. David Freeman
On Function, Healthspan, and Doing What Matters Longer
Featuring Prof. Scott Fulton
Episode 11
Dr. Moain Abu Dabrh and Dr. David Freeman
Dr. Moain Abu Dabrh and Dr. David Freeman
A Message of Reflection and Thanks
As we close out 2025, hosts Dr. Moain Abu Dabrh and Dr. David Freeman pause to reflect on a year of conversations that shaped The Wellbeing Manifesto Podcast.
Resources
MEDS
MEDS Framework – A Foundation for Personal Well-Being
The MEDS framework is a simplified, evidence-informed tool to support whole-person well-being.
EMBRACE
EMBRACE Framework – A Compass for Interpersonal Connection
EMBRACE is a values-based tool for cultivating meaningful interpersonal relationships.
LEADERSHIP
LEADERSHIP Framework – Principles for Purposeful, Values-Driven Leadership
The LEADERSHIP model offers 10 simplified, research-informed principles that support positive vocational leadership.
