Less Hype. More Truth.
Better Living.
About
Dr. Freeman
Dr. Freeman
Well-Being Manifesto
Dr. Abu Dabrh
Dr. Abu Dabrh
Podcast
Episode 1
Dr. Abu Dabrh & Dr. Freeman
Dr. Abu Dabrh & Dr. Freeman
The Well-Being Manifesto Begins
Ancient Wisdom, Modern Science, and a Mission for Better Living.
Episode 2
Dr. Abu Dabrh & Dr. Freeman
Dr. Abu Dabrh & Dr. Freeman
Train Your Brain for Resilience, Peace & Purpose
Dr. Amit Sood on The Well-Being Manifesto Podcast
Resources
MEDS
MEDS Framework – A Foundation for Personal Well-Being
The MEDS framework is a simplified, evidence-informed tool to support whole-person well-being.
EMBRACE
EMBRACE Framework – A Compass for Interpersonal Connection
EMBRACE is a values-based tool for cultivating meaningful, interpersonal relationships.
LEADERSHIP
LEADERSHIP Framework – Principles for Purposeful, Values-Driven Leadership
The LEADERSHIP model offers 10 simplified, research-informed principles that support positive vocational leadership.
