Less Hype. More Truth.
Better Living.
About
Dr. Freeman
Dr. Freeman
Well-Being Manifesto
Dr. Abu Dabrh
Dr. Abu Dabrh
Podcast
Episode 06
Dr. Abu Dabrh & Dr. Freeman
Dr. Abu Dabrh & Dr. Freeman
On Food as Nutrition, Policy, and the Public Appetite for Health
Featuring Jerold Mande on The Well-Being Manifesto Podcast
Episode 05
Dr. Abu Dabrh & Dr. Freeman
Dr. Abu Dabrh & Dr. Freeman
On Food Intelligence, Nutrition Science & The Myths We Swallow
Featuring Julia Belluz on The Well-Being Manifesto Podcast
Resources
MEDS
MEDS Framework – A Foundation for Personal Well-Being
The MEDS framework is a simplified, evidence-informed tool to support whole-person well-being.
EMBRACE
EMBRACE Framework – A Compass for Interpersonal Connection
EMBRACE is a values-based tool for cultivating meaningful, interpersonal relationships.
LEADERSHIP
LEADERSHIP Framework – Principles for Purposeful, Values-Driven Leadership
The LEADERSHIP model offers 10 simplified, research-informed principles that support positive vocational leadership.
